Look for antioxidant-rich skin care products for a healthy complexion

 

Although women have different skin care needs, most of them can agree that they're looking to do all they can to improve the health of their complexion. According to the website Technorati.com, one of the best things a person can do to protect their skin from the pollution and chemicals that they will encounter in everyday life is to eat foods and use skin care products that contain antioxidants.

The National Institutes of Health state that these substances may protect against "free radicals" that come from environmental exposure. These radicals damage cells and may contribute to heart disease, cancer and other conditions. They can also cause wrinkles and other signs of aging on the skin .

"Look for ingredients such as pomegranate, green tea, and vitamin C [in skin care products]. Topical antioxidants help prevent cellular damage but unfortunately aren’t able to penetrate deep enough to supply the greatest protection making it necessary to feed your skin from the inside as well as from the outside," according to the website.

Luckily, these ingredients can be found in some of the best African American skin care products that can help a lady look her best while keeping the skin healthy. 

Nighttime habits for a better complexion

 

While you might spend a lot of time in the morning applying your African American skin care products, you need to make sure you spend just as much time caring for your complexion at night. While you sleep, the environment in your bedroom could be wreaking havoc on your skin - especially in the winter. Good Housekeeping magazine offers some tips for a proper nighttime routine for women who want to wake up looking fresh.

First, the news source spoke to Ranella Hirsch, M.D., a Boston-area dermatologist, who said that the best thing you can do for you skin at night is keep a humidifier in the room, especially during the colder months, when the air is already dry to begin with.

Next, the magazine stated that no matter what, you have to be sure to wash your face before going to bed.

"So many people sleep with their makeup on and wonder why they wake up with funky eye gunk in the morning," says Emily Kate Warren, a New York City makeup artist, quoted by the news source.

TotalBeauty.com states that a proper nighttime regimen, complete with high-quality moisturizers and face washes, is the key to better-looking skin.

 

The secret to smooth, hydrated skin may be silk

 

Most women who care about their skin know that they need to buy and African American skin care product with the right ingredients to boost the health of their complexion. For example, a study conducted by researchers at the Case Western Reserve University found that green tea has the potential to aid in the treatment of a variety of skin disorders thanks to its anti-inflammatory properties.

Recently, Everyday Health ran an article on one substance that many people may not realize can benefit their skin - silk. According to Jennifer Peterson, M.D., a dermatologist at the Dermatology & Laser Surgery Center in Texas, sleeping on a silk pillow case will leave your skin more hydrated than if you use a cotton one, since the tightly-woven fibers won't draw moisture from your face.

Next, the dermatologist said that studies have found that a European fabric called DermaSilk may help treat irritated skin.

"One particular study showed improvements in patients with the skin condition eczema who used Dermasilk, but not in those who used cotton," said Peterson, quoted by the news source.

So the next time you find yourself wondering how your skin got so dry, you may want to grab some silk sheets.

 

Green tea may have many benefits for the skin

 

Most women want to keep their skin young and healthy-looking for as long as possible. Using the right African American skin care products can help reduce the signs of aging, but you want to make sure you get one with the right ingredients. Recently, StyleList.com reported on one ingredient that you may want to look for in your cosmetics if you want to look young and fresh - green tea. 

Green tea has been proven to have multiple health benefits, and now it has been shown to help the skin as well. The news source spoke to dermatologist Heather Woolery-Lloyd, about how this substance works.

"A botanical antioxidant. The nutrients in green tea neutralize free radicals that damage cells and tissue, which in turn slows down the aging process. While you can reap the benefits by drinking green tea, Woolery-Lloyd advises applying it topically," according to StyleList.

SmartSkinCare.com states that studies have also found that green tea may protect against sun damage, this suggests that a product that contains both green tea and SPF would be particularly effective.