Spring is here, and summer is fast-approaching, which means that it's time for you to make sure your African American skin care product contains SPF to help protect against skin cancer. The National Cancer Institute states that although melanoma is much less common in African Americans than in whites, when it does appear it is particularly deadly, which is why it's important to protect yourself.
In preparation for summer, Memorial Healthcare System offers some tips on how to stay safe in the sun.
First, you should cover up as much as possible. This includes wearing a hat when possible, one that has at least a two-inch brim.
Next, sunscreen is the key to protecting the skin against UV rays.
"Sunscreen helps protect you against the sun’s harmful UV rays. The American Academy of Dermatology recommends products with a sun protection factor (SPF) of at least 30," according to the healthcare provider.
Finally, you should wear sunglasses and limit direct exposure to the sun in the early afternoon, when the UV rays are the strongest.
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