If you use the best African American skin care products, then you probably did your research before choosing a cosmetic. While it's important to understand what makeup to use to make your skin look its best, you should also understand some of the basic facts about general skin care.
Recently, FeelgoodStyle.com published an article with some interesting skin care facts that any lady who wants a healthy complexion should know.
First, while drinking water is a good way to hydrate your skin from the inside out, water alone is not enough to truly benefit your skin. You should also be eating foods rich in omega-3 fatty acids, such as fish, as this nutrient can help keep your skin supple. In fact, The University of Maryland Medical Center states that a sign of omega-3 deficiency is dry skin.
Next, the news source states that while moisturizing is important, moisturizing and exfoliating is the key to eliminating dry skin.
"Think about this, would you add a layer of paint to a cracked wall? Of course not. The paint would peel off in no time...It's a similar principle when treating dry,cracked skin," according to the website.
Finally, the news provider recommends using a humidifier in your room at night during the winter, since your skin is more prone to dehydration in the colder months.
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