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Mar 6, 2012

Skin care reminders for mid-winter


Rx for Brown Skin for African American skin care

 


How has your skin been holding up this winter season? If you have been using the best African American skin care products with antioxidants and moisturizers, then you probably still have a glowing complexion. If you haven't been following some of the winter skin care basics, however, then you may be in trouble.


Recently, Forbes magazine offered some reminders for what people should be doing to protect their skin this season.


First, did you know that what you eat and drink can affect the skin, particularly in winter? The news source recommended staying away from too much soda or alcohol during the cold months and to stick with water.


WebMD adds that what you eat can be reflected in your skin.


"Your skin is a reflection of your underlying health, so good nutrition, getting enough sleep, reducing stress, staying hydrated, etc., all play a role in creating better-looking skin," said dermatologist Mark Rubin, quoted by WebMD.


Next, Forbes said that people should use a heavier lotion in the winter than they would in the summer, as the skin needs better protection during the cold months. Finally, remember to wear sunscreen as UV rays can still be harmful in winter. 

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