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May 19, 2012

Hydration is key to healthy looking skin


RX for Brown Skin for skin care for black women.

You may notice that after a night of indulging on cocktails or consuming salty snacks that your skin doesn't look quite as luminous as it usually does. This is because alcohol and salt tend to deplete the body of moisture, which ultimately shows up on your face.


In order to avoid this, try to consume one glass of water after each cocktail, beer or glass of wine you drink. In addition to making your skin look healthy in the morning, this may prevent you from becoming too intoxicated, thereby helping you save face in a metaphorical sense.


The same goes for when you're having a calorie splurge, either snacking with girlfriends over a movie or eating out at a restaurant. These foods typically contain higher amounts of sodium than you would usually cook with, making them hidden dangers.


It's also important to keep the skin hydrated topically with your favorite African American skin product. These skin creams and potions should contain natural, antioxidant-rich ingredients to nourish and brighten your complexion, as well as fight off the signs of aging.

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