Your African American skin care product can do a lot to keep your complexion looking young and fresh, but you need to do all you can to make sure that the skin underneath it is healthy. Why waste money on expensive and radical surgical measures to keep your appearance youthful when there are some simple and natural steps you can take now to help preserve your skin?
First, keeping your body healthy is key to keeping skin fresh. If you exercise and eat right, it will show up in your complexion.
"We tend to focus on the cardiovascular benefits of physical activity, and those are important. But anything that promotes healthy circulation also helps keep your skin healthy and vibrant," says dermatologist Ellen Marmur, M.D., quoted by WebMD.
Next, it's important to wash your face regularly, sleeping with makeup on can lead to clogged pores and breakouts, so you want to make sure to go to bed with a clean slate every night. Finally, be sure to protect yourself against the sun's harmful UV rays. Using sunscreen is important for all skin tones, and there are many cosmetics that contain added SPF.
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