While many people may think of the winter as a time that wreaks havoc on the skin, The Huffington Post suggests that women take this time to put some extra TLC into their complexion so they can emerge for the summer with cleaner and clearer skin. The first step the news source suggests? Get rid of your old cosmetics and upgrade to some new ones.
Next, the news provider suggested trying to get more sleep, which has been shown to help improve the appearance of skin.
"Get at least eight hours per night during this busy time of year. Your skin, hair and nails all show the signs of sleep deprivation by becoming dull and dry, and your nails can become brittle. So retire early, and remember to increase your ability to fall asleep by quieting your mind at least an hour before you [go to sleep]," said Post writer Svetlana Feller.
Another thing the news source suggested was being sure to attend to chapped lips, as they can distract from your overall complexion. The Mayo Clinic states that people who are trying to avoid drying out their lips should keep from licking them, as saliva evaporate quickly and leaves lips drier than they were before. Be sure to get the best African American skin care products on the market to keep your skin moisturized this holiday season.
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