Skin is the largest organ of the body, which is why it's so important to take as good care of it as you would your heart, lungs or other organs. Recently, the Huffington Post ran an article explaining the role of skin and how to properly care for it. Proper treatment of the skin can help stave off the signs of aging and keep you healthier.
First, the news source reported that skin is the protective barrier that keeps all of the harmful pollutants you encounter every day. Furthermore, skin protects and preserves internal fluids and organs.
"Skin is the body's natural heating and air conditioning system. It regulates our temperature, helping us prevent over heating and freezing by maintaining consistent inner body temperature regardless of the outside temperature," according to the news source.
The Mayo Clinic offers a few tips for the best way to take care of your skin. First, wear sunscreen regularly, since a lifetime of sun exposure can cause age spots, wrinkles and increase your chance of getting cancer. Next, don't smoke, since smoking can damage collagen and elastin, which are fibers that give your skin its strength and elasticity.
Finally, be sure to use the best African American skin care products with added SPF and moisturizing ingredients to keep your skin looking it's best.
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